Hi, I'm Suzanne. I love guiding my female client to reconnect with her best self as we honor and strengthen her mind, body and soul through health and coaching, while having fun in the process. I hold degrees in psychology, religion and education, a life-coach certification from the Coach Diversity Institute (D.C.), and a certification in personal training from A.C.E. I also hold other certifications including nutrition, spin, TRX, yoga and pre- and post-natal training. My resume includes training/instructing at the renowned Four Seasons Hotel & Resorts, leading 100s in outdoor bootcamps and coaching runners.

Suzanne's approach is very body positive

“She helped me get the most from the body I was given."

"I got the results that I wanted in a way that honored my body. It was very healing."

Emily | 40s, therapist/CEO

My body has completely changed

“Suzanne's training style is disciplined and ambitious and helps me reach my goals. But her easy-going approach takes the pressure off.”

Anna | 40s, entrepreneur/CEO

Suzanne's coaching style is unique

“Her training and style are just so tailored to you. She's very good at listening.”

"I apply a lot of those principles that we talk about. It's not just about working out."

Aimee | 40s, global healthcare admin

It's been a game-changer

“I’ve worked out with Suzanne in-person & virtually for more than a year now. It has been a game changer. Suzanne is great to work with and I’ve seen an improvement both physically and mentally. I wanted to put my health as a priority and Suzanne has helped me do that! At 3x/week, I love the variations in workouts and flexibility of going virtual to accommodate my business travel schedule.”

Katie

30s, IT sales professional

I'm well on my way

“Suzanne is exactly the motivator and supportive trainer that I didn’t even know I needed. I am not a self-starter when it comes to fitness, but I knew that I needed a change after having my second baby. I kept making excuses like ‘I don’t have time or the ability to go workout’. My goal was to feel better AND fit back into my ‘pretty’ clothes. With Suzanne’s guidance and encouragement, I am well on my way!”

Elizabeth

40s, higher-ed professor

She meets me where I am

“Working out isn’t usually fun and it can often feel overwhelming but it never feels that way with Suzanne! In a very personalized and customized process, she meets me where I am and helps me meet my fitness goals. I’m not a size 0 nor am I super built but she also helps me appreciate my body and have a healthier body image in the process. I’ve referred her to so many girlfriends because I really believe in her!”